Our Schedule
SUNDAY
7:30-8:30 am - Gentle Yoga with Becca | Hybrid (Studio/Zoom)
MONDAY
1:00-2:00 pm - Chair Yoga* with Alison | In Studio Only
6:00-7:00 pm- All-Levels Yoga with Karen | In Studio Only
TUESDAY
7:00-8:00 am - Hatha Yoga with Kate | Zoom Only
9:00-10:15 am - Gentle Yoga with Becca | Hybrid (Studio/Zoom)
5:30-6:45 pm- Vinyasa with Becca | Hybrid (Studio/Zoom)
WEDNESDAY
11 am -12:00 pm - Balance Class** with Alison | In Studio Only
5:15pm - 6:15pm - Pilates with Suzanne | In Studio Only
THURSDAY
7:00-8:00 am - Hatha Yoga with Kate | Zoom Only.
9:00-10:15 am - Hatha Yoga with Alison | Hybrid (Studio/Zoom)
5:30-6:45 pm - Hatha Yoga & Yoga Nidra with Becca | Hybrid (Studio/Zoom)
FRIDAY
6:00-7:15 pm - Candlelight Yoga with Amy | February 21st (Studio).
SATURDAY
9:00-10:15 am - Hatha Yoga with Kate | Hybrid (Studio/Zoom).
10:45 am-12:00 pm - Present Power Pop-Up with Karen | (Studio) | February 22nd
9:00-10:15 am - Sweet & Serene Saturdays (weather permitting) | Black Birch Vineyard. See you in Spring, 2025
Contact us for Zoom Links or additional information.
* MONDAY CHAIR YOGA - South County Senior Center Chair Yoga in collaboration with the South County Senior Center and a grant from LifePath. It is a free class for seniors who are members at South County Senior Center. If you are not a member of the South County Senior Center, we’ll connect you.
** WEDNESDAY BALANCE CLASS - This class is brought to you in collaboration with the South County Senior Center and a grant from LifePath. It is a free class for seniors. If you are not a member of the South County Senior Center, we’ll connect you.
Explore the array of upcoming events at Cadence Yoga Center, designed to enrich your wellness journey in a welcoming and professional atmosphere. From transformative workshops to restorative retreats, there's something for everyone to discover and enjoy.
