Deepening Your Practice: A Yoga Intensive
Interested in diving deeper into your yoga practice? Curious about exploring the 8 limbs of yoga and dabbling in yoga philosophy? Developing breath and meditation practices, developing your postures, and enhancing your overall practice beyond the poses? In this Intensive, you will learn techniques to optimize your wellbeing, reduce stress, and learn how to incorporate these practices into your daily life, both on and off the mat.
Suitable to students of all levels of practice.
Sundays in 2025: January 5th, Feb 2nd, March 9th, April 13th, and May 4th
Time: 11:00am-4:00pm
Total Cost: $375 ($100 deposit at registration/payment plans available).
Additional details will follow upon registration.