We’ll livestream this wonderful donation-based event with internationally known teachers, Beryl Bender and David Swenson on the big screen at the studio. This class benefits the Give Back Yoga Foundation. The Foundation’s mission is to bring the benefits of yoga to all people, especially those facing mental and physical hardship (e.g. addiction, incarceration, poverty, military service, and eating disorders). Donations help provide free yoga mats and fund outreach projects in communities that need it most. To learn more about GBYF, click here.

Yes, you could join from home. But it will be so fun to practice together with our sangha at Cadence Yoga. We’ll experience 90 minutes of joyful movement, meditation, and merriment that will include asana practice, storytelling, meditation, laughter, and a Q&A session with these incredible humans!

We’ll have a donation basket at the studio and all the proceeds you bring will be sent directly to the Give Back Yoga Foundation.

For spacing purposes in the studio, please email or text Becca to reserve your spot!