What is Ayurveda? Ayurveda means “the science of life”. It’s an ancient holistic system of healing from India that dates back over 5000 years.  Its approach is to bring the body and mind back into balance and to live in sync with nature's rhythms. This workshop will cover a basic overview of Ayurveda, the doshas, the tastes, the seasons and common imbalances. During this workshop, you will learn more about your unique constitution and enjoy a sample yoga practice designed for the Spring!

Join our special guest teacher & friend, Amy Bourque, for this wonderful workshop!

Pre-registration is required & space is limited. You will receive registration confirmation upon receipt of payment.

Cost: $45